Therapies
Therapies
Therapies
Aim of all my interventions is to help you become mobile again - and keep you that way. The core treatment I offer is the Bowen Technique, but I am also proficient in Reiki and Bach Flower remedies. Of course, I can also offer a combination of therapies tailored to your circumstances - depending on what you need. I will always work with you and explore ways with you to help your body cope with pain and stress.
Areas of particular interest in my practice are back, shoulder and neck problems including sciatica, frozen shoulder, lumbar pain as well as long term chronic conditions such as fibromyalgia, chronic fatigue, stress and anxiety.
Therapies
Aim of all my interventions is to help you become mobile again - and keep you that way. The core treatment I offer is the Bowen Technique, but I am also proficient in Reiki and Bach Flower remedies. Of course, I can also offer a combination of therapies tailored to your circumstances - depending on what you need. I will always work with you and explore ways with you to help your body cope with pain and stress.
Areas of particular interest in my practice are back, shoulder and neck problems including sciatica, frozen shoulder, lumbar pain as well as long term chronic conditions such as fibromyalgia, chronic fatigue, stress and anxiety.
Wellbeing Coaching
Gentle support for clarity, balance, and resilience
Wellbeing Coaching offers a calm, supportive space to talk, reflect, and make sense of what’s going on — especially when stress, life changes, or ongoing challenges are beginning to take a toll.
My approach is informed by resilience-based training, helping you build confidence, cope with challenges, and strengthen your ability to adapt while feeling supported in both mind and body.
When coaching may help
People often come to Wellbeing Coaching when they:
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feel overwhelmed, stuck, or worn down
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are living with long-term stress or health concerns
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are navigating life changes, uncertainty, or loss
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want greater clarity, confidence, or steadiness
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wish to strengthen everyday resilience
The process is client-led, compassionate, and tailored to what matters to you right now.
Integrated sessions (optional)
For those who want a combined approach, an Integrated Bowen & Wellbeing Session offers time for coaching conversations alongside hands-on Bowen Therapy.
These sessions are particularly helpful when physical tension or discomfort is influenced by stress or life pressures, allowing your body and resilience to be supported together.
Lisa is a heart-warming coach full of empathy and openness ~ Shae
A whole-person perspective
Your thoughts, emotions, and physical wellbeing are closely linked. Wellbeing Coaching allows space to explore patterns, build awareness, and strengthen your resilience — all at your pace.
Some clients choose coaching as a stand-alone space for reflection, while others value it alongside hands-on therapy like Bowen, bringing together body and mind support.
Is this right for you?
You don’t need to know exactly what to work on before you book. Curiosity and a sense of “something feels off” is enough.
You’re welcome to:
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ask a question first via the enquiry form
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book a session directly
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explore whether coaching feels like a good fit in a short conversation
There’s no pressure — just a supportive starting point for building clarity, wellbeing, and resilience.
Session Details & Fees
Bowen Therapy (stand-alone) — 60 mins — £55
First session may take slightly longer (up to 75 mins) for assessment — still £55.
Integrated Bowen & Wellbeing Coaching — 75 mins — £65
Combines hands-on Bowen with coaching support for body and mind balance.
Integrated Bowen & Reiki — 60 mins — £55
Reiki added to Bowen — same price as a standard session.
Reiki (stand-alone) — 60 mins — £55
Stand-alone session for relaxation and energy support.
Wellbeing Coaching (stand-alone) — 60 mins — £65
Focused on clarity, confidence, and resilience; in-person, online, or by phone.
How to Book
You’re welcome to:
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Book a session directly via the enquiry form
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Ask a question first if you’re unsure which session is right
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Discuss integrated sessions if you’d like a combination of Bowen with Coaching or Reiki
There’s no pressure — just a supportive, clear, and flexible way to choose the session that suits you.
A note on medical care
Bowen Therapy and other complementary therapies do not replace conventional medical care. I do not diagnose conditions or prescribe medication, and I encourage clients to consult their GP or healthcare provider for medical advice where appropriate.