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Therapies

The aim of all my interventions is to help you become mobile again – and keep you that way by supporting you with pain and tension or stress associated symptoms. The therapies I offer are The Bowen Technique, Reiki and Bach Flower remedies; I can also provide a combination of these therapies tailored to your circumstances. 

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By choosing to have either a regular treatment plan, a few sessions of coaching or combining the two, it may really help you to move forwards both mentally, emotionally and physically to lead a richer life. I will also offer self-care advice as we work together and if necessary I will refer you to your GP if further investigation is needed.

After a couple of sessions I noticed significant differences in my mobility in the problem areas. ~ Kate 

Bowen

Bowen Technique & Lymphatic Bowen

The Bowen Technique helps your body to re-align and re-balance and encourages its natural healing abilities.

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It is a remedial hands-on treatment performed through light clothing. It involves a series of rolling-type moves over the skin at precise points on the body using gentle pressure which can be adapted to suit the individual but deep prolonged pressure is not used. These moves are designed to disturb the underlying fascia, muscle and organs. Between sets of moves, there are short pauses or 'breaks' to allow the appropriate response to take place within the body. 

 

It is most often used for the management of soft tissue and joint pain such as back, shoulder and neck pain. It is often equally useful for stress management and general health maintenance as it is deeply relaxing and re-balancing to both the body and mind.

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Change is often observed within 3 sessions, although chronic conditions may require ongoing appointments. The body may continue to respond to Bowen moves for up to 10 days. It is suitable for all ages and types from newborn to athletes, the elderly and disabled.

 We wanted to say how amazed we are at how we’ve been  since having  Bowen Therapy with you. I cannot thank you enough, my back is so very much better!  - Emma

Back Pain Management with Lisa Kossuth and The Bowen Technique

The Bowen Technique & Lymphatic Bowen
60 minutes £55 - buy a block of 4 - £200
30 minutes - £40
Under 16 yrs - £40 
Babies under 12 months - Free 

  • Back pain

  • Colic

  • Digestive Issues

  • Dyspraxia

  • Elbow pain

  • Hamstrings problems

  • Hay Fever

  • Headache/Migraine

  • Hormone Imbalance

  • Jaw Problems

  • Neck Pain

  • Pregnancy & Fertility Issues

  • Respiratory Conditions

  • Sciatica

  • Shoulder Restriction

  • Sleep Issues

  • Sports Injuries

Some of the symptoms which have been reported to respond to The Bowen Technique

Reiki

Bach Flower Remedies

Reiki

This is a lovely therapy and ideal if you are feeling anxious, stressed and tired as it provides deep relaxation. It has become very popular with all ages over the years due to its grounding and non-invasive character.

The Japanese word Reiki is usually translated as 'universal life energy', and the idea is that energy or 'chi' flows freely through all living things in our world, including the human body.

 

Reiki is safe and gentle, and uses chi which is channelled through the practitioner to treat physical ailments without using pressure, manipulation or massage.

 

When we are in poor health the energy may not be as free-flowing, and Reiki may help to clear these blockages in a person's energy field, kick starting that natural process to self-heal, promoting better health and well-being.

Bach Flower remedies & Reiki with Lisa Kossuth East Sussex UK

The term 'Flower Remedy' refers to the products developed by Dr Edward Bach, a London bacteriologist and homeopath in the 1930s. With 38 remedies available that can be mixed there are a huge amount of possible combinations to uplift the emotions, and encourage a more positive lifestyle. Rescue Remedy is one blend that is familiar to many of us. 

 

Dr Bach became disillusioned with the side-effects of drug therapies, and turned his research to the healing power of nature. He believed that illness was a result of mental or emotional imbalance, and that the unique energetic property of a plant could be used to rectify an imbalance and restore the awareness of wholeness. During your consultation with me, we will discuss remedies to help you; the remedies will then be provided in a mixer bottle and sent

to you.

Conditions that Reiki may help with

  • Increased energy levels

  • Stress & Anxiety Relief

  • Promotes Positive Mindset

  • Mental Clarity

  • Sleep Improvement

  • Fear

  • Loneliness

  • Despondency

  • Despair

  • Over-sensitivity to influence and ideas

  • Over-concern for the welfare of others

  • Uncertainty

  • Insufficient interest in present circumstances

Conditions that Bach Flowers may help with

Reiki
30 minutes £40
60 minutes £50

Bach Flower Remedies consultation
60 mins - £55
(incl remedies posted to you)

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The small print

I am fully insured and am a member of the Federation of Holistic Therapies (FHT), The College of Bowen Studies and the Association for Coaching, and I continue my professional development on a regular basis.

 

I also continue to implement all Covid safety measures for your protection as well as mine. I have received both covid jabs as well as the booster vaccination.

Please note: The Bowen Technique and other complementary therapies do not replace conventional medicine, and you should always seek the advice of your GP. Complementary therapists do not diagnose, nor do they prescribe or alter medication. They may, however, advise clients to be regularly assessed by their doctor in case their medication dose needs to be adjusted.

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