Therapies
Therapies
Therapies
Aim of all my interventions is to help you become mobile again - and keep you that way. The core treatment I offer is the Bowen Technique, but I am also proficient in Reiki and Bach Flower remedies. Of course, I can also offer a combination of therapies tailored to your circumstances - depending on what you need. I will always work with you and explore ways with you to help your body cope with pain and stress.
Areas of particular interest in my practice are back, shoulder and neck problems including sciatica, frozen shoulder, lumbar pain as well as long term chronic conditions such as fibromyalgia, chronic fatigue, stress and anxiety.
Therapies
Aim of all my interventions is to help you become mobile again - and keep you that way. The core treatment I offer is the Bowen Technique, but I am also proficient in Reiki and Bach Flower remedies. Of course, I can also offer a combination of therapies tailored to your circumstances - depending on what you need. I will always work with you and explore ways with you to help your body cope with pain and stress.
Areas of particular interest in my practice are back, shoulder and neck problems including sciatica, frozen shoulder, lumbar pain as well as long term chronic conditions such as fibromyalgia, chronic fatigue, stress and anxiety.
Welcome
Re-balancing you so you can move more freely and feel better too!
With 18 years experience as a therapist, I have been helping people to move with more ease and feel better, and many clients have stayed with me for over ten years, so they can continue to remain active and enjoy a richer quality of life.
We all suffer with aches and pains in our joints and muscles at some time or another from injury, posture, stress, health conditions, the menopause and these days long covid as well. If we ignore them, it can negatively affect our desired lifestyle, our loved ones and our work-life balance leading to potential further complications in the future.
The light touch therapies and coaching I provide are increasingly popular resources nowadays as more and more people are seeking more natural ways alongside conventional medicine to improve their health and wellbeing. With regular treatment and/or coaching people often report both noticeable reductions in pain, stress and anxiety and a sense of improved health, well-being and general positivity towards life.
Together, we’ll come up with a personalized plan designed just for you as my aim is always to help your recovery by supporting you along the way. Whether it's helping you with pain and tension, mobility issues or stress associated symptoms or by guiding as you start to build more resilience to deal with life's challenges ~ you’ve come to the right place.
Whatever your age, it is never too late to improve your mobility, your health and your well-being.
I offer The Bowen Technique Resilience & Wellness Coaching, Reiki and Bach Flower remedies to help you. I am also a Neal's Yard Remedies Organic consultant and there are regular special offers available through NYR Organic consultants.
The small print
I am fully insured and am a member of the Federation of Holistic Therapies (FHT), The College of Bowen Studies and the Association for Coaching, and I continue my professional development on a regular basis.
I also continue to implement all Covid safety measures for your protection as well as mine. I have received both covid jabs as well as the booster vaccination.