Helping you to feel better and move more
With 18 years experience as a therapist, I have been helping people feel better and move more, and many clients have stayed with me for over ten years, so they can continue to remain active and enjoy a richer quality of life.
We all suffer with aches and pains in our joints and muscles at some time or another from injury, posture, stress, health conditions, the menopause and these days long covid as well. If we ignore them, it can negatively affect our desired lifestyle, our loved ones and our work-life balance leading to potential further complications in the future.
The light touch therapies and coaching I provide are increasingly popular resources nowadays as more and more people are seeking more natural ways alongside conventional medicine to improve their health and wellbeing. With regular treatment and/or coaching people often report both noticeable reductions in pain, stress and anxiety and a sense of improved health, well-being and general positivity towards life.
Together, we’ll come up with a personalized plan designed just for you as my aim is always to help your recovery by supporting you along the way. Whether it's helping you with pain and tension, mobility issues or stress associated symptoms or by guiding as you start to build more resilience to deal with life's challenges ~ you’ve come to the right place.
Whatever your age, it is never too late to improve your mobility, your health and your well-being.
I offer The Bowen Technique Resilience & Wellness Coaching, Reiki and Bach Flower remedies to help you. I am also a Neal's Yard Remedies Organic consultant and there are regular special offers available through NYR Organic consultants.
The small print
I am fully insured and am a member of the Federation of Holistic Therapies (FHT), The College of Bowen Studies and the Association for Coaching, and I continue my professional development on a regular basis.
I also continue to implement all Covid safety measures for your protection as well as mine. I have received both covid jabs as well as the booster vaccination.