With 17 years experience as a hands-on therapist, I have been helping people move and feel better using The Bowen Technique as well as Reiki & Bach Flower remedies.
Resilience Coaching was a natural addition when I realised that what we think often affects us emotionally and physically. So, offering The Bowen Technique, Reiki, Bach Flower Remedies and Resilience Coaching is the perfect mix to help you get back on your feet and moving forwards both physically and in life.
As a small business owner working from my clinic at home, I know how hard it can be to manage everything and how daunting it feels to take that first step. Being diagnosed with a long-term health condition in my twenties also left me in a place where I realised I needed to reach out to the right experts and take even better care of myself which allowed me to live a rich and full life. Of course, there have been many ups and downs along the way, but changing career to what I do now lights me up every day and I feel very grateful for the path I have chosen. As a result of some personal coaching sessions, I developed my creative side which feeds my soul and has led to another unexpected stream of income.
Being resilient means being able to stay flexible and accept change as well as being open to not knowing where life will lead you next. It is a life-long practice. Learning to trust your instinct and getting the right help and support is part of this journey.
In my free time I love to walk in nature, which inspires my art, to enjoy a cup of coffee and to laugh with friends. My interests also include meditation, mindfulness, yoga, reading, travel, riding on the back of my partner's motorbike and spending time with my family.
Contact me to find out how I can help you.